pcos dietitian
+ women’s health
and hormone expert

I’m Cory Ruth, PCOS Registered Dietitian and women’s health expert

I work exclusively with women to help them balance their hormones, lose weight permanently, optimize their fertility, and regain control of their health and PCOS.

Feeling overwhelmed, stuck, and frustrated with your diagnosis? I’ve been there.

I’m here to teach you how to achieve all your health goals using no-BS, science-backed nutrition and lifestyle techniques.

Join me in thriving from the inside out.

work with me directly

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get the Results and Support You’ve been Looking for with my 1:1 practice and two pcos programs

My long-running successful PCOS programs help women put their PCOS into remission. I have helped thousands (and thousands) of women conquer their symptoms, lose weight permanently, and if it’s on their to-do list, finally bring home the baby of their dreams.

Explore which one might be right for your unique goals.

Looking for pcos Supplements?

My exclusive PCOS supplement line, VITA-PCOS features supplements designed for women with PCOS to support hormone balance, sustainable weight loss, and a reduction in symptoms like hair growth, irregular periods, and acne.

All VITA-PCOS supplements are 3rd party tested, made with organic and non-GMO ingredients, and manufactured in FDA-certified facilities.

The following PCOS supplements are available:

  • Prenatal

  • Androgen Blocker

  • Magnesium

  • OvaSupport

  • Cortisol Calmer

  • Chocolate Collagen Protein

  • Vanilla Collagen Protein