Get Pregnant with PCOS
PCOS and Infertility
Did you know? 1 out of every 10 women of childbearing age has PCOS. Now did you also know that PCOS is the most common endocrine problem for women worldwide, and the leading cause of infertility in the United States?
How Common is Infertility With PCOS?
Infertility in women with PCOS varies between 70 and 80% due to possible oligoovulation or anovulation, which means women either ovulate irregularly or not at all. It is 100% impossible to get pregnant naturally without ovulating, so many women with PCOS find when they are ready to start their families, they are unsuccessful.
So The Question Becomes: Can You Get Pregnant If You Have PCOS?
Despite having such a high “infertility” rate, women with PCOS can get pregnant naturally. In fact, many women with PCOS have seen improved fertility through the proper diet and lifestyle changes. So there is no need to immediately jump ship and go the route of different fertility treatments to cure your PCOS infertility. Get Pregnant with PCOS is a course designed to address ALL the changes you need to make to optimize your fertility and get pregnant. PLUS, it includes a weight loss option if you’re looking to add this to your journey.
About The Get Pregnant with PCOS program
Whether you’re contemplating getting pregnant in the near future or you’re on your fourth round of IVF, this program is designed to help you successfully navigate the seemingly endless (and downright confusing) world of PCOS and fertility health guidance out there.
Get Pregnant with PCOS is a program designed to help you address the reasons why you might have been unsuccessful in the past and gain the essential tools you need in order to successfully conceive quickly to finally have the baby you’ve been dreaming of.
Open to women anywhere in the world, this is a six-week go-at-your-own-pace program that gives you lifetime access and caters to a multitude of different learning styles and covers a wide range of topics including:
Nutrition for PCOS and fertility: What exactly to eat to nourish your hormones and what foods to limit to improve your PCOS symptoms and optimize your fertility. Gluten? Dairy? Soy?! Yep, you can absolutely have these foods, and I’m going to teach you HOW. This is not a restrictive “diet” you follow for a few months, get frustrated/bored AF with, and eventually give up on. This is a completely evidence-based, science-backed comprehensive PCOS fertility plan to nourish your body from the inside out to take you through a healthy pregnancy and BEYOND. You’ll learn how to structure all your meals and snacks, plus navigate your calories and macronutrient ratios (like carbohydrates, fat, and protein) in a way that promotes happy, balanced hormones and maximum fertility. BONUS: The “GPWP Weight Loss Option” is also available for those looking to add weight management into their PCOS TTC journey!
Tracking your cycle for optimal fertility: How to harness the power of your cycle to help you conceive faster! Did you know tracking our cycle with specific devices can give us key insights into our health and help us troubleshoot hormonal issues? Plus, it allows us to identify our fertile window so we better understand our bodies and can get pregnant more easily. Let me show you how it’s all done (and give you a discount on my FAVORITE cycle tracking device)! Plus, if you ever want to use this method for birth control post-baby, you’ll learn the ins and outs of natural hormone-free birth control!
Supplements for PCOS and fertility: There are a BILLION supplements out there for fertility, finally understand which ones are the most useful for YOUR journey and which (expensive) ones you can toss. I’ll get you all set up with the perfect PCOS TTC protocol, all with a discount on every order you make!
Stress reduction techniques: PCOS-specific strategies for self-care and cortisol regulation! Stress can absolutely decrease our fertility and seriously mess with our hormones. Learn how to care for your delicate adrenals so they’re no longer making your PCOS symptoms worse.
Exercise for PCOS and fertility: Finally discover what the BEST exercise routine looks like to improve your PCOS and support conception and implantation! You’ll have access to multiple downloadable videos so you can gain strength, balance, and endurance (PLUS more peace of mind with my restorative stretching video)! These workouts are brought to you by PCOS and fitness guru Estevan- let’s kick PCOS’ butt, literally!
Endocrine Disrupting Chemicals (EDCs): Learn all about EDCS, including where these may be hiding and how to limit your exposure for optimal fertility and PCOS management.
Sleep hygiene for PCOS and fertility: Helpful tactics to improve sleep habits for optimal hormone balance and an increased chance of pregnancy.
How to optimize gut health for PCOS health and pregnancy: Understand the gut health and PCOS hormone connection and how to make improvements to clear up any digestion issues and maximize your fertility!
Get Pregnant with PCOS uses an intuitive web-based platform separated into six different learning modules over six weeks, but it’s completely go-at-your-own-pace. It also includes access to an exclusive membership community where you and your fellow cysters can ask each other questions, support and bounce ideas off one another, and have direct one-on-one communication with Cory so she can answer your individual questions on the topics of your choice.
How Much Does The Program Cost? $397 (but apply “BABY” for an early bird discount before January 2nd, 2023!)
This program is only open to the first 300 women who sign up-
Get Pregnant with PCOS is currently full.
Please check The Women’s Dietitian Instagram for more updates.
Get Pregnant With PCOS Success Stories
My successful program has helped so many not only conceive but also improve their overall cycle! From ovulating every month with shorter cycles (which equals more chances to get pregnant) to losing weight and regulating their hormones naturally. There are huge wins in our TTC (trying to conceive) community, and we can’t wait for you to be a part of it! Scroll through some of these amazing success stories.
A fellow PCOS cyster herself, Cory dealt with severely irregular cycles her entire adult life until she began nourishing her body with the right nutrition, supplements, and exercise routine. In February of 2019, and again in October of 2022, she conceived completely naturally, avoiding the potential tens of hundreds of thousands of dollars fertility treatments can require. She is now the mother of a very healthy little girl and boy.
Cory has spent over nine years studying nutritional science and received her Master’s degree in Nutritional Science. She spent time interning at Kaiser Permanente Los Angeles Medical Center and working at a women’s clinic in the Bay Area where she gained in-depth clinical knowledge pertaining to prenatal and postpartum care. Afterwards, she opened up her own practice, The Women’s Dietitian, where she now works exclusively with women to help them conceive, balance their hormones, and put their PCOS into remission.
“When Should I start trying for a baby?”
The best chance of getting pregnant is 12-16 days before your period. However, this becomes tricky for women with PCOS since they often have irregular periods with sometimes no ovulation. Science also consistently shows our fertility takes a rapid downturn after the age of 30 due to diminishing egg quantity and quality.
In order to maximize our fertility, it’s imperative we learn the necessary steps from a qualified expert in the field in order to get pregnant with PCOS.
So there is no better time to start than now to start optimizing your fertility with PCOS, even if you don’t want to start growing your family at this minute.
Get Pregnant with PCOS FAQ
Can I go at my own pace?
Yes, no need to wait for each module to drop!
When does the program officially start?
The program will officially begin and the first module will be released on December 28th, 2022. Enroll and then join our membership community so you can start connecting with Cory and other cysters in the program starting on December 28th!
Do I have to be actively trying to get pregnant to join this program?
This program is for ANY woman with PCOS looking to optimize her fertility. That means, it’s perfect for you whether you’re just starting your fertility journey, on your 4th round of IVF or IUI, or you’re looking to conceive in several years. If you have PCOS and want to be a mom in the future, this program is an investment in your health.
Can I join the program even if I don’t live in the United States?
Yes! This program is open to women worldwide!
How long is the program? How many spots are available in the program?
If you were to complete a new module each week, the full program runs six weeks (plus the bonus libido module). Each learning module will take you roughly 45 minutes to complete. There are only 300 total spots available.
How long do I have access to the program after the six weeks ends?
Cyster, I know you’re busy! Don’t worry- You will get lifetime access to Get Pregnant with PCOS when you enroll!
How do I access the private membership community once I join the program?
Once you officially join the program, instructions will show you how to join and access the exclusive membership community where you can start connecting with Cory and other members in the group.
How long will I have access to the private membership community?
You’ll have FULL lifetime access to the group! This will allow you the continued benefit from group support as you’re moving through the modules (and after!) Cory will no longer be moderating the group after three months (March 28th, 2023).
Can I use my Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for the program?
What is the learning format?
Lessons will include video, text, graphics, and downloadable, printable, and easy-to-use supplementary worksheets!
How do I get one-on-one access to Cory?
In our private membership program, you can ask Cory any question (that pertains to the contents of the program/PCOS/fertility) directly and you are guaranteed a response from Cory herself within a specific time frame.
What will I learn from this program?
This program will equip you with the essential tools you need to tackle the hurdles potentially holding you back from conceiving when you have PCOS. From dietary education, to the proper supplement routine, to exercise habits, to self-care strategies…this program covers it all AND MORE.
If I don’t get pregnant, do I get a refund?
Everything you learn in this program will be extremely valuable to you in some way! Because we cannot guarantee any particular result, we cannot offer refunds at this time.