THE WOMEN'S DIETITIAN

Your healthiest self starts here

Guiding women through PCOS symptom mastery, permanent weight loss, and optimal fertility

as featured in

AFTER

BEFORE

AFTER

meet me

Hi, I'm Cory

I struggled for what felt like an eternity with irregular periods, embarrassing hair loss, and ridiculous weight gain even though I spent the majority of my time focusing on “healthy eating” and “exercise.” Enter: my PCOS diagnosis. I left my doctor’s office frustrated and discouraged when I was told to “just lose weight,” “take birth control,” and “you’ll never get pregnant without significant medical intervention.”

The more I learned about PCOS, the better I understood the powerful connection between our hormones, diet, and lifestyle choices. I became a Registered Dietitian specializing in PCOS in 2017, earned my master’s degree in Nutrition Science after completing 9+ years of rigorous academic study, and have since dedicated my life’s work to empowering other women with PCOS to take back control of their health.

All of my years worth of knowledge, experience, and expertise has been distilled down for you in an easy, step-by-step actionable program completely backed by science. Nearly 50 pounds down and two healthy babies later, I am so ready to help you climb back in the driver’s seat of your body, weight, fertility, and confidence. Let’s do this. 

ABOUT The PCOS Thrive Hive

If you’re looking to get pregnant, this program also includes an optional comprehensive  fertility add-on at NO extra cost so you can finally see those two little pink lines you’ve been dreaming of. The PCOS Thrive Hive includes 12 full modules with all the evidence-based, science-backed PCOS guidance you need when it comes to nutrition, exercise, gut health, sleep, supplements (including discounts), and stress.

The program features a brand new, delicious hand-curated PCOS meal plan every week complete with a shopping list, downloadable PCOS-supportive workout videos by Certified Personal Trainer  JoeEtta McAdam, a thriving Facebook community, two LIVE seminars a month on a variety of empowering topics from healthcare experts around the world, and access to a growing database of PCOS-supportive doctors separated by city and state so you can find top care no matter where you live. 

PCOS THRIVE HIVE

$264 ANNUALLY

Instant access to all PCOS Thrive Hive curated meal plans, personal trainer exercise plans, supplement protocols, and modules

Full access to our private membership community where you can connect with Cory and other women on your same journey

Instant access to a growing database of trusted, better PCOS doctors in your area

Join in on all chats with our expert speakers including PCOS therapists, mental health counselors, and doctors

New PCOS-approved meal and workout plans every week

Discounts on all VITA-PCOS supplements and Ovasitol

Special discount of the TempDrop, my TOP cycle tracking device recommendation for PCOS.

25% off at-home PCOS lab testing with results sent straight to your phone and 24/7 patient support. 

Locked into this price- it will NOT go up

Payment option available of 4 interest-free payments with annual subscription

ABOUT The PCOS Thrive Hive

Arm yourself with the essential tools you need to master your PCOS symptoms, regulate your hormones, and lose weight permanently without restriction!

If you’re looking to get pregnant, this program also includes an optional comprehensive  fertility add-on at NO extra cost so you can finally see those two little pink lines you’ve been dreaming of. The PCOS Thrive Hive includes 12 full modules with all the evidence-based, science-backed PCOS guidance you need when it comes to nutrition, exercise, gut health, sleep, supplements (including discounts), and stress.

The program features a brand new, delicious hand-curated PCOS meal plan every week complete with a shopping list, downloadable PCOS-supportive workout videos by Certified Personal Trainer  JoeEtta McAdam, a thriving Facebook community, two LIVE seminars a month on a variety of empowering topics from healthcare experts around the world, and access to a growing database of PCOS-supportive doctors separated by city and state so you can find top care no matter where you live. 

PCOS THRIVE HIVE

$27 per month

Instant access to all PCOS Thrive Hive curated meal plans, personal trainer exercise plans, supplement protocols, and modules

Full access to our private membership community where you can connect with Cory and other women on your same journey

Join in on all chats with our expert speakers including PCOS therapists, mental health counselors, and doctors

New PCOS-approved meal and workout plans every week

Cancel anytime with no cancellation fees

Price locked in and will never increase

PCOS THRIVE HIVE

$264 ANNUALLY

Instant access to all PCOS Thrive Hive curated meal plans, personal trainer exercise plans, supplement protocols, and modules

Full access to our private membership community where you can connect with Cory and other women on your same journey

Instant access to a growing database of trusted, better PCOS doctors in your area

Join in on all chats with our expert speakers including PCOS therapists, mental health counselors, and doctors

New PCOS-approved meal and workout plans every week

Discounts on all VITA-PCOS supplements and Ovasitol

Special discount of the TempDrop, my TOP cycle tracking device recommendation for PCOS.

25% off at-home PCOS lab testing with results sent straight to your phone and 24/7 patient support. 

Locked into this price- it will NOT go up

Payment option available of 4 interest-free payments with annual subscription

Shop Vita-PCOS

My premier PCOS supplement line to help you kick this beast to the curb

Download my FREE guide with 5 simple steps to put your pcos into remission

Contact Me

Disclaimer

The information contained on this website, and related content (such as Instagram posts), is general in nature. It is not intended to treat, diagnose, or give medical advice. While all content is written by a registered dietitian who strives to provide only accurate, scientific-based information, your specific health needs may or may not apply to the information contained on this website and related content. All content, including photographs and text, is copyrighted, and cannot be reproduced or used without permission from the owner of this website.  Cory Ruth, MS, RD shall not be liable for any direct, indirect, incidental, consequential, or other damages which may arise out of or result from the information on this website and related content.