The Women's Dietitian

Your healthiest self starts here

Guiding women through PCOS symptom mastery, permanent weight loss, and optimal fertility

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meet The Women's Dietitian

Hi, I'm Cory

I struggled for what felt like an eternity with irregular periods, embarrassing hair loss, and ridiculous weight gain even though I spent the majority of my time focusing on “healthy eating” and “exercise.” Enter: my PCOS diagnosis. I left my doctor’s office frustrated and discouraged when I was told to “just lose weight,” “take birth control,” and “you’ll never get pregnant without significant medical intervention.”

The more I learned about PCOS, the better I understood the powerful connection between our hormones, diet, and lifestyle choices. I became a Registered Dietitian specializing in PCOS in 2017, earned my master’s degree in Nutrition Science after completing 9+ years of rigorous academic study, and have since dedicated my life’s work to empowering other women with PCOS to take back control of their health.

All of my years worth of knowledge, experience, and expertise has been distilled down for you in an easy, step-by-step actionable program completely backed by science. Nearly 50 pounds down and two healthy babies later, I am so ready to help you climb back in the driver’s seat of your body, weight, fertility, and confidence. Let’s do this. 

All of my programs include:

Direct access to Cory in our private membership community

Lifetime access to program materials

Entry into a special Cycle Tracking module to learn your unique cycle and ovulation patterns, gut health repair module, and stress support

Downloadable PCOS workouts with a personal trainer

Full supplement protocols with big discounts on all VITAS PCOS supplements

PCOS Boss Academy
Get Pregnant With PCOS

The PCOS Boss Academy


Doors Open December 29th!

The PCOS Boss Academy is designed for permanent, non-restrictive weight loss and PCOS symptom mastery. Finally learn all of the essential nutrition and lifestyle tools to conquer your PCOS symptoms and step into the best version of yourself

Inside, you’ll get EVERYTHING both my programs have to offer PLUS individualized PCOS eating guidelines complete with customized calorie and macro targets, delicious easy-to-follow recipes, and meal plans with grocery shopping lists! 

Save $30 off the regular price of $377 until January 2nd.

Shop PCOS supplements

My premier PCOS supplement line, VITA-PCOS, will help you kick this beast to the curb

Download my FREE guide with 5 simple steps to put your PCOS into remission

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The information contained on this website, and related content (such as Instagram posts), is general in nature. It is not intended to treat, diagnose, or give medical advice. While all content is written by a registered dietitian who strives to provide only accurate, scientific-based information, your specific health needs may or may not apply to the information contained on this website and related content. All content, including photographs and text, is copyrighted, and cannot be reproduced or used without permission from the owner of this website.  Cory Ruth, MS, RD shall not be liable for any direct, indirect, incidental, consequential, or other damages which may arise out of or result from the information on this website and related content.