WELCOME TO: 

get pregnant

with pcos

what will get pregnant with pcos teach me?

nutrition for PCOS and fertility

What exactly to eat to nourish your hormones and get pregnant successfully. This is not a restrictive “diet” you follow for a few months, get frustrated with, and quickly give up on. Gluten? Dairy? Carbs?! Yep, you can absolutely have these foods and optimize your fertility, and I’m going to teach you HOW.

This is a completely science-based comprehensive PCOS fertility plan where you’ll learn how to put together all your meals and snacks easily, plus learn your unique calorie and macronutrient goals. Also included are 6+ months of delicious, simple sample meal plans (WITH grocery lists) to follow.

BONUS: There is a full, optional weight loss mode to check into for those looking to add weight management into their PCOS TTC journey!

tracking your cycle for optimal fertility

Did you know tracking our cycle with specific devices can give us key insights into our health and help us troubleshoot hormonal issues so we can get pregnant more easily? Let me show you how it’s all done (and give you a discount on my FAVORITE cycle tracking device)!

Supplements for PCOS and fertility

There are a BILLION supplements out there for fertility; finally understand which ones are the most useful for YOUR journey and which (expensive) ones you can toss. I’ll get you all set up with the perfect PCOS TTC protocol, all with lifetime discounts on every order you make!

Cortisol control

Stress can prevent you from getting pregnant. Discover PCOS-specific strategies for self-care, adrenal nourishment, and cortisol regulation. Finally learn how to care for your delicate adrenals so they’re no longer making your PCOS symptoms worse and inhibiting a successful pregnancy.

Exercise for PCOS and fertility

See what the BEST exercise routine looks like to improve your PCOS and support conception and implantation! You’ll have access to multiple downloadable videos so you can gain strength, balance, and endurance (PLUS more peace of mind with restorative stretching videos)!

endocrine disrupting Chemicals (edcs)

Learn all about EDCS, including where these may be hiding and how to limit your exposure for optimal fertility and PCOS management

You’ll alsO Learn

  • Sleep hygiene for PCOS and fertility: Helpful tactics to improve sleep habits for optimal hormone balance and an increased chance of pregnancy

  • How to optimize gut health for PCOS health and pregnancy: Understand the gut health and PCOS hormone connection and how to make improvements to clear up any digestion issues and maximize your fertility!

  • Exclusive Discount on PCOS Lab Testing: Snag 20% off my (already very reasonably priced) favorite PCOS lab testing, complete with a full interpretation and review from me to help you understand your results and craft a plan of action!

  • BONUS Libido Module: Is your s*x drive in the trashcan for most of the month? I hear that! Hack into this special libido module to unlock my top strategies for a higher s*x drive.

meet Cory

Created, designed, and produced by Registered Dietitian, women’s health expert, and PCOS specialist, Cory Ruth, MS, RDN

Cory has spent over ten years studying nutritional science and received her Master’s degree in Nutritional Science. Afterwards, she opened up her own practice, The Women’s Dietitian, where she now works exclusively with women to help them conceive, balance their hormones, and put their PCOS into remission. 

A fellow PCOS mama herself, Cory dealt with severely irregular cycles her entire adult life until she began nourishing her body with the right nutrition, supplements, and exercise routine. In February of 2019, and again in October of 2022, she conceived completely naturally, avoiding the potential tens of hundreds of thousands of dollars fertility treatments can require. She is now the mother of a very healthy little girl and boy, and gave birth to her third and last baby this past July.

Only 150 spots available. Please follow Cory’s Instagram for more updates!

Get Pregnant With PCOS is currently full, but will reopen in April, exact date to be announced!

your investment: $367

Early birds who join before a certain date (to be announced) receive a special early bird discount!
Payment plans available- full cost split into 4, easy, equal payments!

get pregnant with PCOS Success Stories

My successful program has helped so many not only conceive but also improve their PCOS symptoms and lose weight permanently. From ovulating every month with shorter cycles (which equals more chances to get pregnant) to reducing acne and facial hair. There are huge wins in our TTC (trying to conceive) community, and I can’t wait for you to be a part of it! Scroll through some of these amazing success stories.

get pregnant with pcos faqS

  • Yes, no need to wait for each module to drop! You’ll have access to all the program materials and resources forever!

  • The program begins when doors open on Wednesday, January 12th at 10am PST/1pm EST!

  • This program is for ANY woman with PCOS looking to optimize her fertility. That means, it's perfect for you whether you're just starting your fertility journey, on your 4th round of IVF or IUI, or you're looking to conceive in several years. If you have PCOS and want to be a mom in the future, this program is an investment in your health.

  • YES! Use the code BABYDUST at checkout for $30 off. Early bird discount ends January 12th.

  • Yep! You can choose to pay the total price in 4, equal, easy payments once you hit the checkout screen! Payment plan is limited to US customers, only, at this time.

  • Yes! This program is open to you no matter where you live! Prices are listed in USD.

  • Girrrrrrl, I know you're busy! Don't worry- You will get lifetime access to Get Pregnant with PCOS when you enroll!

  • If you were to complete a new module each week, the full program runs for six weeks. BUT, you will get lifetime access to Get Pregnant with PCOS! Each learning module will take you roughly 45 minutes to one hour to complete. There are only 100 total spots available- that’s it. The program closes after 100 spots have been filled. Why? This allows me (Cory) to focus on your individual questions and concerns inside our thriving online community to give you better, customized guidance.

  • Once you officially join the program, instructions will show you how to join and access the exclusive membership community where you can start connecting with Cory and other members in the group.

  • You’ll have FULL lifetime access to the group! This will allow you the continued benefit from group support as you’re moving through the modules (and after!) Cory will no longer be moderating the group after three months from the start date.

  • In our private membership program, you can ask Cory any question (that pertains to the contents of the program/PCOS/fertility) directly and you are guaranteed a response from Cory herself within a specific time frame.

  • Yes! If you have a physical card, simply use it like you would a credit/debit card. If not, you can use your regular credit/debit card and email me for a recipe to submit for reimbursement.

  • Yes- I can provide a medical receipt called a Superbill you can submit to your insurance for reimbursement depending on your policy and plan.

  • Lessons include video, text, graphics, and downloadable, printable, and easy-to-use supplementary worksheets! 

  • This program will equip you with the essential tools you need to tackle the hurdles potentially holding you back from conceiving when you have PCOS. From dietary education, to the proper supplement routine, to exercise habits, to self-care strategies...this program covers it all AND MORE.

  • Everything you learn in this program will be extremely valuable to you in some way! Because we cannot guarantee any particular result, we cannot offer refunds at this time.