Digestion + Gut Healing
Nutrition Counseling
are digestive problems dictating how you live your life?
Do you suffer from chronic constipation, diarrhea, bloating, excessive gas, or acid reflux?
Do you have IBS, SIBO, or dysbiosis?
Do you feel your digestive issues are running the show and keeping you from living your best life?
what are some symptoms that your gut bacteria are out of whack?
Digestive issues: gas, bloating, diarrhea, constipation, belching, acid reflux, abdominal pain, Small Intestinal Bacterial Overgrowth (SIBO), Irritable Bowel Syndrome (IBS)
Estrogen issues: either too high or too low
Mental issues: anxiety, depression
Skin problems: acne, breakouts, oily/greasiness
our bodies host around 100 trillion bacteria inside our gut.
Unfortunately, not all gut bacteria are good and our disease-fighting microbes can be easily outnumbered by disease-feeding microbes.
When our gut microbiota are balanced and healthy, weβre able to easily digest and absorb our food, build up strong immune systems, and maintain optimal hormone, brain, and nerve function.
I can help.
So how exactly does our gut become imbalanced?
Diet
High stress levels
Overuse of antibiotics
Food poisoning